Psychological care for high achieving individuals navigating pressure, identity, and transition.
Mindfully Mine is a boutique psychology practice for leaders, professionals, and elite performers who carry a lot on the outside and hold even more on the inside. This is a space for clarity, discretion, and grounded support during seasons that demand more of you.
Welcome
At Mindfully Mine, therapy is about creating space to understand who you are becoming.
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Many of the individuals we serve are functioning at a high level while privately navigating
pressure, visibility, responsibility, and transition. If you are leading teams, building a business, performing at an elite level, or redefining your identity beyond a role, this practice is designed to meet you with depth, professionalism, and care.
Who We Work With
Mindfully Mine works with individuals who are accustomed to high expectations and limited space for vulnerability, including:
HIGH-ACHIEVING WOMEN IN LEADERSHIP
EXECUTIVES AND ENTREPRENEURS NAVIGATING
PRESSURE OR TRANSITION
ELITE AND PROFESSIONAL ATHLETES
INDIVIDUALS MANAGING VISIBILITY, RESPONSIBILITY, AND IDENTITY SHIFTS
COUPLES NAVIGATING PARENTHOOD,
COMMUNICATION, AND LIFE TRANSITIONS
A common thread across these experiences is ambition paired with complexity. You may be successful on paper, yet still navigating stress, decision fatigue, or a quiet sense of disconnection.
Experience With
High-Performers & Athletes
Mindfully Mine brings extensive experience working with elite and professional athletes, including individuals entering professional leagues and those navigating career-ending injuries.
This work has shaped a deep understanding of performance culture, pressure, public visibility, and the emotional impact of identity shifts beyond performance. Athletes, much like leaders and executives, are often expected to remain mentally tough while navigating personal transitions privately.
This practice understands that strength and vulnerability can coexist, and that discretion, confidentiality, and emotional safety are essential.
What Makes
Mindfully Mine Different
Mindfully Mine is intentionally positioned away from a clinical or transactional feel. The experience is designed to feel:
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• Calm and intentional
• Boutique and personalized
• Respectful of your time and privacy
• Grounded in psychological expertise
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Clients often share that this feels like a space where they can slow down, reflect, and be fully human without lowering their standards or identity.
201-462-3916
813-687-7299
Psychological care for high-achieving individuals.